Mind, Body and Soul Wellness with Bergamot Essential Oil
Posted by Simone Dobson onBergamot Essential Oil Are you feeling overwhelmed or just can’t seem to focus? Having trouble sleeping because your mind won’t shut off? Essential oils can help with this, especially the oil of Bergamot. It’s the reason...
Rejuvenating with Reflexology
Posted by Simone Dobson onRejuvenating with Reflexology (WELLNESS TIP JUNE 2016) Are you having aching hands, feet and back from too much gardening? Overdoing it in the hot weather? Do you perhaps suffer from swelling in your legs and...